BENEFITS OF BABYWEARING

By Veronica Goncharenco Babies, and humans in general, need to be touched in a loving, reassuring, comforting way. In the modern society we’re largely afraid of touch, and that’s a…

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What is hypnobirthing?

Hypnobirthing is a complete in-depth antenatal classes designed to release fear and build confidence during birth for a mother and her birth partner. It is a hypnotherapy created for a…

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Choosing Optimal Cord Clamping

See full infographic in English, Greek or Turkish.         by Amanda Burleigh. Aug 2016. Conception to birth is a miracle, but many parents and practitioners are not aware that…

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The Benefits of Pregnancy Yoga

Pregnancy yoga offers you a unique opportunity to exercise your body, whilst giving you benefits, which reach beyond just the physical. While practicing pregnancy (or often called prenatal) yoga has…

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What is a Doula?

Doula; the Wisdom Keeper of The Timeless Art of Birth   Since the beginning of times, women have been supporting women during birth. This is evident throughout history from ancient…

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Physiotherapy and Pregnancy

The majority of  aches and pains that occur during your pregnancy can, and need to be addressed. Physiotherapy is one of several professions that can help. Pregnancy can be a challenging…

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Exercise in Pregnancy

Exercise in Pregnancy Along side all of the exciting feelings that come up in pregnancy here at Birthforward we recognise that there maybe be a few worries appearing, one of which may be around…

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Pelvic floor in pregnancy and child birth

Often women and new mums in particular only learn about the pelvic floor and it’s function when there already is a difficulty. Research shows being aware and “exercised” can prevent difficulties, improve labor…

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