{"id":6031,"date":"2020-04-06T11:55:23","date_gmt":"2020-04-06T08:55:23","guid":{"rendered":"http:\/\/birthforward.com\/?p=6031"},"modified":"2026-04-07T19:50:48","modified_gmt":"2026-04-07T16:50:48","slug":"help-in-times-of-corona-crisis","status":"publish","type":"post","link":"https:\/\/birthforward.com\/el\/help-in-times-of-corona-crisis\/","title":{"rendered":"Help in times of Corona Crisis"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>Help in times of Corona Crisis<\/strong><\/h1>\n<p style=\"text-align: left;\">ALL HOTLINES speak Greek and English (and are FREE)<\/p>\n<ul style=\"text-align: left;\">\n<li>Domestic violence hotline <strong>1440<\/strong><\/li>\n<li>Police <strong>112<\/strong><\/li>\n<li>FREE Breastfeeding hotline <strong>80006262<\/strong><\/li>\n<li>Ministry of Heath Corona Information <a href=\"https:\/\/www.pio.gov.cy\/coronavirus\/\">https:\/\/www.pio.gov.cy\/coronavirus\/<\/a><\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><strong>Birth Forward <a href=\"https:\/\/birthforward.com\/?page_id=5623\">Parent2Parent<\/a> Mentoring program (FREE)<\/strong><\/h3>\n<p style=\"text-align: left;\">Experienced mothers and professionals will support you for free over the next weeks regularly via video or audio calls. This is especially good if you need something regularly from the same person. We are open for pregnant couples and any parent needing a bit of extra support.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/birthforward.com\/?page_id=1509\"><strong>Birth Forward directory<\/strong><\/a> (sleep consultants, breastfeeding, birth preparation and many other individual services in Cyprus related to the period of pregnancy and the first 2 years of babies life both for parents and babies). We don&#8217;t list Gynaecologists or Paediatricians.<\/p>\n<p style=\"text-align: left;\">If you are not well, worried, angry, sad&#8230;. but<strong> you don&#8217;t know what help you need<\/strong>, call 99992477, message Birth Forward on FB or email info@birthforward.com<\/p>\n<h3 style=\"text-align: left;\"><strong>Parenting Preparation and New Mum support and online classes<\/strong><\/h3>\n<p style=\"text-align: left;\">Lots of services are for FREE\u00a0 during corona times or, if it&#8217;s financially challenging for you, speak to the facilitator about finding individual solutions.<\/p>\n<ul style=\"text-align: left;\">\n<li>Check out our <strong><a href=\"https:\/\/birthforward.com\/?page_id=6081\">weekly live online classes schedule <\/a><\/strong>for pregnant mums (continuously updated)\u00a0 e.x. Pilates, Yoga, Breastfeeding, Birth Preparation and much more&#8230;<\/li>\n<\/ul>\n<p><a href=\"https:\/\/babybuddy.com.cy\/\">Baby Buddy for Cyprus<\/a> &#8211; Online platform for new parents with daily texts and small videos with information and support <span class=\"s1\">through pregnancy up until the 6th month of baby\u2019s life in plain English, \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, T\u00fcrk\u00e7e, \u0420\u0443\u0441\u0441\u043a\u0438\u0439 and \u0627\u0644\u0639\u0631\u0628\u064a\u0629 . (FREE)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/fDAUCQSX9ME\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 style=\"text-align: left;\"><strong>Individual Support<br \/>\n<\/strong><\/h3>\n<ul style=\"text-align: left;\">\n<li><a href=\"https:\/\/www.facebook.com\/Mummy-Me-Wellness-Centre-1313969688681881\/?tn-str=k*F\">Mummy and me Wellness Center<\/a> regarding pregnancy, birth preparation, clinical pilates and more according to needs (Greek, English)<\/li>\n<li>All our doulas and midwifes from our members are in general great in supporting pregnant women that feel they need it and can do this over video and audio chat <a href=\"https:\/\/birthforward.com\/el\/our-directory\/mummy-and-me-wellness-centre\/\">Maryline<\/a>,\u00a0 <a href=\"https:\/\/birthforward.com\/our-directory\/midwife-tanny-tran\/\">Tanny (English)<\/a> , <a href=\"https:\/\/birthforward.com\/our-directory\/euforia-wellness-center\/\">Aimilia (Greek)<\/a>, <a href=\"https:\/\/birthforward.com\/?post_type=our-directory&#038;p=5679\">Liza (Russian, English)<\/a>, <a href=\"https:\/\/birthforward.com\/our-directory\/women-awakenings-academy\/\">Stephanie (Greek, English)<\/a>,\u00a0<a href=\"https:\/\/birthforward.com\/our-directory\/dobem-zehra-ayca-aysen\/\">Zehra (Turkish)<\/a><\/li>\n<li>Hypnobirthing is really great for dealing with fears: <a href=\"https:\/\/birthforward.com\/our-directory\/yoga-birth-hypnobirthing\/\">Justyna (English)<\/a>, <a href=\"https:\/\/birthforward.com\/our-directory\/smilehypnobirthing\/\">Smile Hypnobirthing (Greek, English)<\/a><\/li>\n<li>Free online Baby Wearing Support <a href=\"https:\/\/birthforward.com\/our-directory\/veronica-the-babywearing-expert\/\">Veronica<\/a><\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><strong>Helplines for families (all FREE)<\/strong><\/h3>\n<ul style=\"text-align: left;\">\n<li>Ministry of Education helpline for parents of schoolchildren 22800800 Monday-Friday 8am-1pm.<\/li>\n<li>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 <a href=\"https:\/\/www.facebook.com\/logopsixis\/\">\u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/a>! \u039c\u03b5\u03c3\u03c9 Skype, Viber, Messenger \u03ba\u03b1\u03b9 What&#8217;s Up! \u0393\u03b9\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf 99720418!(FREE)<\/li>\n<li class=\"p1\"><span class=\"s1\">IPSEPA &#8211; Institute of Psychotherapy, Professional &amp; Personal Development : <\/span><span class=\"s1\">70009057 <\/span>(Free appointments online for 50 min by professionals in training.) (FREE)<\/li>\n<li>\u00a0Psychological support and empowerment service of health professionals by TEBAK 08: 00-22:00 call 25002900 (FREE)<\/li>\n<li>Hope for Children 22103234 and online chat<a href=\"https:\/\/www.uncrcpc.org.cy\/\"> https:\/\/www.uncrcpc.org.cy\/<\/a> (If you are a parent or a child and you need support and guidance or you know someone who may need it, you can contact us 24h) (FREE)<\/li>\n<li>Children and Teenagers until 18 years phone 116 111 (FREE)<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/OrganismosNeolaiasKyprou\/\">Cyprus Youth board<\/a> <a href=\"https:\/\/onek.org.cy\/en\/home-page\/programs-and-service\/counseling-services\/1410-help-line\/\">hotline<\/a>\u00a0 1410 (FREE)<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/Cyprus-Samaritans-%CE%A3%CE%B1%CE%BC%CE%B1%CF%81%CE%B5%CE%AF%CF%84%CE%B5%CF%82-%CF%84%CE%B7%CF%82-%CE%9A%CF%8D%CF%80%CF%81%CE%BF%CF%85-451183981611701\/\">Cyprus Samaritans<\/a> pick up unwanted items\u00a0 4pm until midnight 80 00 77 73 (FREE)<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">In General:<\/h3>\n<p style=\"text-align: left;\">All school and nursery teachers usually should be open to support you and kids.<\/p>\n<h3 style=\"text-align: left;\">Here are a few good online sources (all FREE)<\/h3>\n<p style=\"text-align: left;\">Articles for parents from our locals<\/p>\n<ul style=\"text-align: left;\">\n<li>Georgies Mummy: <a href=\"http:\/\/georgiesmummy.com\/a-new-family-reality-ways-to-survive-lockdown-with-kids\/\">A new family reality &#8211; Ways to survive lockdown with kids<\/a><\/li>\n<li>Mums in Cyprus:<a href=\"https:\/\/mumsincyprus.com\/tips-for-smoother-lockdown-living\"> Tips for smoother lockdown living<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left;\">and sites or groups that provide regular activities<\/p>\n<ul style=\"text-align: left;\">\n<li><a href=\"https:\/\/www.facebook.com\/birthforward\/\">Birth Forward facebook page<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/mouseioparamithiou\/\">Fairytale museum<\/a> daily facebook live Greek reading of children&#8217;s books by Cypriot actors and others<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/OrganismosNeolaiasKyprou\/\">Cyprus Youth board<\/a><\/li>\n<li>Just search for facebook groups, there are tons on kids activities during lockdown.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">Home-Delivery Food<\/h3>\n<ul>\n<li style=\"text-align: left;\">Guide to who delivers in Cyprus <a href=\"https:\/\/whodeliverscy.com\/\">https:\/\/whodeliverscy.com\/<\/a><\/li>\n<li style=\"text-align: left;\">It&#8217;s good to support the <a href=\"https:\/\/cyprus-mail.com\/2020\/04\/07\/coronavirus-environmental-group-urges-public-to-order-online-from-small-producers\/?fbclid=IwAR21fB69qUvmDN2jvphvrr7T0pE1gEOq5apNF_5Qegty8Bgukj9M1YuMp6k\">small businesses affected<\/a> tremendously through this times e.x. <a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.greenclustercy.org%2F%3Ffbclid%3DIwAR2isA-jiuTBDsSSS3qpRQD0yV89_TEyPt8twh3jo2bbkbW_psBY3npKLzA&amp;h=AT1UzBLLm6iddgxwFmypskepuBibQ3TXmBKVuUZ1dXHZWHgiNv02SgnzU9TZDO3RLr4Jo2U2eoiH1HebnFqyHjvIcr0MfkpWcMKjBv08eY5lntDFmw5YkJ-WbO2EOH3hnaT8M5ltYuioRnHo-wLo-RSmZithDT4_6QMveR7j9l9r_kUfypSl_7dUAt8VtkT6g4DnHxFm7ifUbACoiUGXpOZaaLlI6Fj2GPFkl2PymTUJnGL3iy9idoD5c3QB8GapKnd80JK9xi8JLfDPmVpcSjZjw7ZKTub6dFYWpV1gs_R4mRKTA41asK59S_s07_1juV351--Vui2jHV30oAA7RxBQOws4cy46ZPs7VFUd6b14mUoKp8KsW6kpp2KgkSvQ-OMmWBWOe05W72EOBk0Aa7bcqm9U7nPHO7ghyFRKNlhp15_rEqzSDFesDBbqrc91EOpzojhfht7xKSUqGxrYYVoKBuMk0tjuZhEVg7qDE5YaGM3Cg07cF-L-K8KrHipHMLGq9QyupNFYU8oeWOXibcCzETB7FZH2z5HzcNIbMc10HqxxykqoY0D-KptO7cLUqqkyJC_L3EQZVmSoQdgMvq4HRLePBtDkiMGnSFrJgoOXXbqqxr18oYiJ-qSWhmLk30pc\">www.greenclustercy.org<\/a>. Maybe evenjust call your local shop you usually go.<span style=\"font-size: 16px;\"><br \/>\n<\/span><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/foody.com.cy\/en\">Foody<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.cheapbasket.com.cy\/\">Cheap Basket<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Help in times of Corona Crisis ALL HOTLINES speak Greek and English (and are FREE) Domestic violence hotline 1440 Police 112 FREE Breastfeeding hotline 80006262 Ministry of Heath Corona Information&hellip;<\/p>\n","protected":false},"author":340,"featured_media":6032,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[10],"tags":[81,149,92,113,97,147,89,362,101,86,87,105],"class_list":["post-6031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-birth","tag-birth-experience","tag-breastfeeding","tag-communication","tag-community","tag-healthy-lifestyle","tag-infant","tag-mental-health","tag-motherhood","tag-parents","tag-pregnancy","tag-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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